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we’re here to support your transformation.
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At BEHERY Fitness, we provide workout plans tailored to your current fitness level and objectives, whether you train at the gym or home. Each workout includes video demonstrations to ensure proper form for the best results.
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Healthy eating is a key part of any fitness plan, so we offer meal plans designed to match your goals—whether it’s weight loss, muscle building, or performance enhancement. We also provide regular nutrition tracking and progress assessments.
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Your journey becomes easier and more enjoyable when you're surrounded by like-minded people. With BEHERY Fitness, you'll join a community that supports you, shares progress, and keeps you motivated with real success stories from members who reached their goals.
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- Customized workout routines based on your fitness level and goals - Options for home and gym-based workouts - Video demonstrations for proper form and technique
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- Tailored meal plans to complement your fitness objectives - Nutrition tracking and regular progress assessments - Expert tips on healthy eating habits
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- Weight Loss & Fat Burning– Shed extra pounds with structured workouts and meal plans - Muscle Building & Strength* – Gain lean muscle with science-backed training techniques
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Talk to a coach about your goals.
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Pick the one that fits your goal and fitness level.
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Get a workout schedule and nutrition plan tailored for you.
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Use the app and coach follow-ups to stay on track.
:Our Mission At BEHERY Fitness, we believe fitness isn’t just about workouts—it’s a lifestyle! Our goal is to help you become the best version of yourself through expert guidance, advanced tools, and a supportive community. :My Story My passion for fitness started years ago, and to provide the best support possible, I earned my ISSA certification in 2020. That’s when I decided to launch BEHERY Fitness, a platform that brings everything you need for your journey—training, nutrition, and a strong community—all in one place. :Our Achievements Certified Personal Trainer (ISSA, 2020) – Helping clients reach their goals with expert knowledge. Launched BEHERY Fitness App – Providing a complete training and nutrition experience. Built a Thriving Fitness Community – Helping hundreds of people transform their lives. Continuous Innovation – Regularly updating programs to deliver the best user experience.
Translation: Your first step towards fitness
Simple workout programs for beginners
Basic nutrition guidance and meal ideas
Weekly progress tracking via the app
Community support through challenges and groups
Best For: Anyone starting their fitness journey and looking for a solid foundation.
Translation: Take your training to the next level
Everything in the Basic Plan, plus:
Intermediate-level workout programs
Detailed meal plans with nutritional insights
Bi-weekly virtual check-ins with a coach
Exclusive workout videos
Best For: Those who want to take their training to the next level with expert guidance.
For the highest level of transformation
Everything in the Advanced Plan, plus:
Fully customized, dynamic training and nutrition plans
Personalized support and advanced progress analytics
Exclusive content and special fitness challenges
Best For: Anyone looking for a complete transformation with an intensive, tailored program.
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Choosing the Right Project
"We help you select the perfect real estate project that aligns with your needs and investment goals."
Easily Reserving Your Property
"No need to wait or struggle— we handle your property reservation quickly and efficiently."
Completing Contracts & Property Ownership
"Leave the legal details to us; we ensure a smooth and hassle-free process."
Construction Updates & Regular Reports
"We monitor all construction phases and provide you with regular reports to keep you informed."
Property Handover & Inspection
"Once construction is complete, we assist you in receiving and inspecting your property to ensure all details are met."
Property Rental, Management & Maintenance
"Our services include professional property rental, management, and maintenance to sustain your investment."
Reselling Your Property
"Thinking of selling? We offer ideal solutions with the best deals available."
"With your trusted real estate consultant, Shereen Gamal, you receive full support throughout your investment journey – all through our premium free services."
Investing with us means long-term security and profitability!
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