My name is Andreea, I’m 23 years old, and I’m from Romania. When people hear that my weight was 74 kg, they might think it wasn’t a huge number. But my problem wasn’t just the number—it was how my body looked. I had loose skin, a high body fat percentage, and no matter what I did, I couldn’t get a toned stomach. I would always look at girls with flat, sculpted abs and ask myself, Why can’t I achieve that? I tried so many diets, worked out regularly, but without a proper plan. Every time, I would reach a point of frustration and give up. Then one day, I discovered Coach Sheren’s team, and their approach to customized training and structured nutrition caught my attention. I decided to give myself one last chance—and for the first time, I felt like I was on the right path. With them, I learned that not all workouts work for everyone, and that eating right isn’t just about calories—it’s about fueling your body in a way that burns fat without losing muscle. I wasn’t starving myself; on the contrary, I was eating in a way that made me feel satisfied, and I was following a training program designed just for me. After 6 months, my weight dropped from 74 kg to 55 kg! But the best part? My body finally looked the way I always dreamed! My stomach became flat and toned, and I felt a confidence I had never experienced before. I no longer wore loose clothes to hide my insecurities—instead, I was proud of my body and the hard work I put into it. Today, as I write my story, I want to tell every girl who feels discouraged: The number on the scale isn’t everything. A healthy, toned body might seem like just a dream, but with the right plan, it can become your reality. Don’t give up—your best transformation is waiting for you ^^
- Customized workout routines based on your fitness level and goals - Options for home and gym-based workouts - Video demonstrations for proper form and technique
- Tailored meal plans to complement your fitness objectives - Nutrition tracking and regular progress assessments - Expert tips on healthy eating habits
- Weight Loss & Fat Burning– Shed extra pounds with structured workouts and meal plans - Muscle Building & Strength* – Gain lean muscle with science-backed training techniques
Talk to a coach about your goals.
Pick the one that fits your goal and fitness level.
Get a workout schedule and nutrition plan tailored for you.
Use the app and coach follow-ups to stay on track.
Translation: Your first step towards fitness
Simple workout programs for beginners
Basic nutrition guidance and meal ideas
Weekly progress tracking via the app
Community support through challenges and groups
Best For: Anyone starting their fitness journey and looking for a solid foundation.
Translation: Take your training to the next level
Everything in the Basic Plan, plus:
Intermediate-level workout programs
Detailed meal plans with nutritional insights
Bi-weekly virtual check-ins with a coach
Exclusive workout videos
Best For: Those who want to take their training to the next level with expert guidance.
For the highest level of transformation
Everything in the Advanced Plan, plus:
Fully customized, dynamic training and nutrition plans
Personalized support and advanced progress analytics
Exclusive content and special fitness challenges
Best For: Anyone looking for a complete transformation with an intensive, tailored program.
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